What's new with Hyperbola
Learning to Dance
For the last month I have spent most of my hoop time working on a routine for the UMD Congress of Jugglers performance showcase. They have one every year and I’ve done a little something both years I’ve attended. The first year I was too nervous to hoop to an entire song in front of a bunch of jugglers, so I opted for their 15 Seconds of Fame option. I went onstage, did one trick and exited to wild applause. Last year I spent about a week prior figuring out a some good moves for certain points in the song I picked (The Beatles), and improvised the rest. It went well, and it was fun, but about a month ago a friend of mine who gives good advice said I seemed like I ached to dance more when hooping, and that I really should listen to that urge. Since I have a good group of friends at Congress, I decided to make that my deadline for coming up with *something* that expressed all that energy seems to be bubbling up these days. Read the rest of this entry »
Beat the Holiday Blues!
Colleen will be teaching Beginner Hoop Class *throughout* the holidays at Signature Fitness Belleville! Stop in and spin your blues away! Saturdays, 11-11:55am, Studio 2 (Yoga Room), Signature Fitness, 471 Cortlandt St, Belleville, NJ 07109 www.signaturefitness.net
Colleen is now teaching at Signature Fitness in Belleville!
Beginning Saturday, October 27th, I will be teaching an all-levels hoop dance/cardio class at Signature Fitness in Bellville, NJ! The class will integrate hoopdance principles with a sweat-inducing workout and show you how to get the most out of your hooping! There will be a basic waist-hooping tutorial at the beginning of each class, with harder modifications for more advanced students.
If you are not a member already, Signature Fitness is offering a free, one-week trial for anyone who would like to try my class. The trial includes the entire gym and all of the classes offered. Contact me
at colleen@hyperbolaonline.com for details on the trial membership.
What: All-Levels Hoopdance Cardio Class
When: Every Saturday beginning October 27th, at 11 a.m.
Where: Studio 2, Signature Fitness Belleville, 471 Cortlandt St, Belleville, NJ 07109
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